The Eventuality of Things.

Eventuality, everything connects. Finding peace in the unknown is not something we that found ourselves in this full time job called over thinking find easy to do. As a senior over thinker, I'd much rather know what's up from the jump. Like lemme know what's good from the go, I don't find peace in not … Continue reading The Eventuality of Things.

Let’s Talk Trauma.

What is trauma? Trauma can be defined as an emotional response to a terrible , predictable or unpredictable event, events or variety of events that can cause long term reactions like unpredictable emotions, flashbacks, fear, etc. This can result to mental health issues like post traumatic stress disorder and depression, strained relationships, avoidance, anxiety, alcohol … Continue reading Let’s Talk Trauma.

Not just forgiving,but forgiving myself.

I'm not going to start the year by lying,heaven knows I want to tell less lies this year,not completely no lies but less lies. You know lies can be a good thing too,right? I struggle with forgiving,not just others but also forgiving myself. I'm not the type that will easily forgive and just forget. Especially … Continue reading Not just forgiving,but forgiving myself.